The more I have learnt about myself, the more successful I have become in making sustainable positive changes in my life.
Mindset has been the key and with it I have learnt how to beat burnout, overcome alcohol use disorder, navigate neurodiversity, home school our daughter, leave a career as a teacher and successfully step into the world of being an entrepreneur.
My life is wonderfully varied and I am always ready to learn something new. So when I thought about taking up running and found I could barely breathe, my lungs were ready to implode and my legs fall off, little did I know that with a shift in mindset I would soon be running ultra marathons.
What I have learnt along the way is transferrable into all areas of life. So that’s what I am here to share with you.
